In this podcast, Nick Fulton gives us a sneak peek at what biohacking is and how it can help your body become stronger and healthier. Nick will share how he got into biohacking, his awesome sleep hacks, and his favorite tools to have better sleep patterns. You’ll also get to hear some bulletproof coffee tips that you can start adding to your morning routine.

Today, he shares with us:

🔬 How Nick started with biohacking and what it’s all about.

🔬 What goes on in the body when you go nocturnal and some sleep hacks.

🔬  The impact of blue light on our body and how we sleep. 

🔬 Protecting your body from blue light and blaring alarms.

🔬 The Oura ring and measuring your sleep.  

🔬 Nick’s view on bulletproof coffee, fats, collagen, ghee, and using mushroom.

🎧 Thanks for listening and see you on the next one!

🌹Connect with Marilynn Rose *note: this does not change

➡️ Website: http://wealthywomen.com/

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