In this episode we get back to the reels and talk biomechanics and the benefits it has on helping people solve their fitness and movement problems faster and more effective
 
Our reel was from @the_muscle_doc, so you should go follow him and check out his stuff

In this episode we get back to the reels and talk biomechanics and the benefits it has on helping people solve their fitness and movement problems faster and more effective Our reel was from @the_muscle_doc, so you should go follow him and check out his stuff

Biomechanics

Chasing Function's goal is to take complex human ideas and making them simple

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Biomechanics

Biomechanics

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