Today on the show we've got an episode that'll tickle your brain neurons. We whip out our time machine and take a trip down history lane as we chronicle the fascinating journey of Circadian Rhythms. Then get ready to put on your lab coats, because we're decoding the enigma that is Biorhythms to understand the intricacies of our internal clock. In a bit of a whammy, we're also going to discuss how riding this Biorhythm wave can drastically affect your health and everyday lifestyle. You'd be amazed at how much our body functions like clockwork, metaphorically and literally.

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