Bipolar Disorder: What Triggers a Manic Episode? Bipolar disorder is a mental health condition characterized by extreme mood swings that range from mania or hypomania (high energy, elevated mood) to depression (low mood, lack of energy). The shift from one mood state to another can be dramatic and unpredictable. Manic episodes, in particular, can have a significant impact on a person’s behavior, emotions, and decision-making, often leading to impulsive actions, poor judgment, and risky behavior. Understanding what triggers a manic episode is critical for managing bipolar disorder. Identifying potential triggers allows individuals with the condition and their loved ones to take steps to minimize the risk of triggering mania. In this article, we will explore some common triggers for manic episodes and discuss how to manage and prevent them.