"You don't sleep, you don't eat, you don't bathe."  Just one of the ways my incredibly accomplished guest, MICHAEL A. SHEPPERD  @shepdawg1122 (Multiple award-winning performer & co-artistic director of Celebration Theatre)  describes his experience of living with manic depression  and bipolarism.  At the time of this recording, we are dealing with the Rona and mental health issues are at an all time high. I believe that Michael's generous share will inspire many. It is possible to dance with any challenge that life throws our way.  See him  @mashepperd & other guests @whatthefockery on Insta.

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