Gopi Nair is a Gratitude Practitioner (have you ever heard of anything so wonderful?)—and teaches the seven virtues of gratitude. Learn a simple but powerful 30 second gratitude prayer that even a five-year-old child can do to make your day better and help you sleep better when you do it just before bed.

Gopi says that gratitude is a celebration of life and irons out the negativity, judgment and blame in us. Once you start celebrating your life, nothing will bother you. Yes, please!!

Importance of Gratitude: 2:13

Daily Gratitude Practice: 3:10

Negativity: 5:24

Ego is Contained with Gratitude: 7:32

Entitlement and Bird Poop: 9:01

Respect: 11:27

Gopi’s Gratitude Journal to learn the 7 virtues of gratitude, and start your journal, is available on Amazon.com https://www.amazon.com/Gopis-Gratitude-Journal-Gopi-Nair/dp/1641336536/ref=sr_1_2?keywords=gopi%27s+gratitude+journal&qid=1636657259&sr=8-2

Barnes & Noble: https://www.barnesandnoble.com/w/gopis-gratitude-journal-gopi-nair/1140142989

You can contact Gopi at [email protected]

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