Wellness World with Carly Lockman

Birth and Postpartum: My Two Experiences

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In this solo episode Carly details her two birth and postpartum experiences, hospital and home births respectively. She also shares what she has planned for her upcoming postpartum period with baby #3. 

  • The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou
  • Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester by Dr. Jolene Brighten, ND
  • Motherbees.com for postpartum meal delivery by the writer of The First Forty Days
  • Balancedbites.com for postpartum meals two weeks PP and beyond (code CARLY for $15 off your first box)

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    Wellness World with Carly LockmanBy toesonoz
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