Birth at Work

By Krislyn Powell

Birth at Work is a supportive space for working parents and heart-led businesses, that champions real, unfiltered stories of what it's actually like to navigate pregnancy, childbirth, and early parent... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Birth at Work:

How many episodes does Birth at Work have?

The podcast currently has 12 episodes available.

Birth at Work episodes:

November 05, 2025[BONUS] - Ep 11 | Imagine If: How I Wish Sharing My Pregnancy at Work Looks Like
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 11, I'll share about:
What I wish sharing my pregnancy looked like
How speaking like things are already happening helps them happen
Why it's OK to have an overly positive mindset and the importance of speaking that out loud
Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
16min
October 29, 2025Ep 10 | Pregnancy as a Healing State
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 10, I'll share about:
What it means for your body to respond to your thoughts
How pregnancy can be a healing state
Why mindset and perspective is so important during pregnancy
Mentioned on the show:
The Village Birth
@IAmAnnikaNicole's on how pregnancy shifts a mother's brain to nurture
Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
15min
October 22, 2025Ep 9 | Bryce Hunt: Women ERGs, Workplace Funded Childcare, & the Importance of Investing in Yourself
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 9 ft. Bryce Hunt:
Hear about Bryce's various experiences from fully in-office to hybrid to remote
Understand how supportive on-site kids care can be to working mothers
Notice that even though your experience may have been or be challenging, it's still so important to lead others better than you were led
Mentioned on the show:
Sheryl Sandberg's "Lean In"
Utah Women Leadership Program w/ Susan Madsen
Cloud Village
Bright Horizons
Find Bryce here:
https://www.linkedin.com/in/bryce-hunt-313269aa/

Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
39min
October 15, 2025Ep 8 | "You’ve Got Plenty of Time" (Krislyn's 3rd pregnancy)
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 8, I'll share about:
What my most recent pregnancy journey has been like
How certain statements managers give to be PC are actually harmful
Why choosing yourself and honoring your own journey is essential to feeling happy no matter the outcome
Mentioned on the show:
Lily Nichols "Real Food for Pregnancy"
Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
32min
October 08, 2025Ep 7 | Maliana Tupou: Balancing Education, a Career, and Communication with her Daughter
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 7 ft. Maliana Tupou:
Hear about Mali's experience going to school with a young daughter at home
Understand the importance of determining work environments that align with you
Notice how intentional family communication is a strong foundation for success
Find Mali here:
https://www.linkedin.com/in/maliana-tupou-701268a3/

Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
44min
October 01, 2025Ep 6 | Angela Yung: Postpartum Growth & Leading a Team of Fellow Pregnant Women
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 6 ft. Angela Yung:
Hear about Angela's pregnancy experience as a leader, with other team members pregnant at the same time
Understand how to best prepare your teams and communicate with your leaders
Notice that you can consider part time vs. full time work when returning, and it's OK to ease back into things following birth
Mentioned on the show:
Neha Ruch's "The Power Pause"
Find Angela here:
LinkedIn: https://www.linkedin.com/in/angela-yung-bb982a5b/
IG - @akayungmoney

Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
40min
September 24, 2025Ep 5 | Ashley Allen-Pina: From Budding VP to Solopreneur & Welcoming Her 3rd Baby
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 5 ft. Ashley Allen-Pina:
Hear about Ashley's pivot to building her own biz instead of chasing a path to VP
Understand what it takes navigating pregnancy in the workplace
Notice that there's pressure both ways (whether you work for yourself or corporate) and how to manage that
Mentioned on the show:
Rachel Cottam on "The Motherhood Penalty"
Find Ashley here:
IG - @ashleyallenpinacoaching
https://www.linkedin.com/in/ashley-allen-pina-8a050b82/

Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
51min
September 17, 2025Ep 4 | Profits Over People (Krislyn's 2nd pregnancy)
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 4, I'll share about:
What my second pregnancy was really like
How orgs can flip the script on you right before you birth
Why empowering yourself to seek the right environment is key
Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
27min
September 10, 2025Ep 3 | Hannah Pearson: The Power of Remote Work & No Nonsense Approach to Birth
Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 3 ft. Hannah Pearson:
Hear about Hannah's remote work experience
Understand what it means to have a "no nonsense" approach to birth
Notice that the way leadership responds to your birth experience is indicative of the overall work environment
Find Hannah on LinkedIn: https://www.linkedin.com/in/hannah-pearson-384a18ab/

Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
32min
September 03, 2025Ep 2 | Overwork & Miscarriage (Krislyn's 1st pregnancy)
TRIGGER WARNING: PREGNANCY LOSS

Welcome to Birth at Work. It's time we talked about what it's like for the millions of us trying to grow families while growing our careers.
Inside Episode 2, I'll share about:
What my first pregnancy was really like
How overwork is praised and encouraged
Why educating yourself about birth is important and what happens when you don't
Connect with me here:
IG - @birthatwork
IG - @findfllow
LinkedIn - https://www.linkedin.com/in/krislynpowell
Contact - linktr.ee/krislynpowell
Thank you for your support!
...more
20min

FAQs about Birth at Work:

How many episodes does Birth at Work have?

The podcast currently has 12 episodes available.