Episode Overview
In this episode, Dr. Yolanda Kirkham, MD an experienced OB-GYN, surgeon, and mom, joins Dayna to demystify what pregnancy, birth, and postpartum really look like—both in and out of the clinic. With warmth and candor, Dr. Kirkham shares insights from her years of caring for patients across the reproductive lifespan, while also reflecting on her own experiences with new motherhood. From evidence-based care to the emotional realities of postpartum recovery, this conversation bridges expert knowledge with lived experience.
Together, they unpack the gaps in Canada’s maternal healthcare system, the importance of continuity of care, and why we need to talk more openly about everything from birth plans to pelvic floor health. Whether you’re expecting, postpartum, or simply curious about what OB-GYNs really do, this episode is packed with practical advice, myth-busting, and validation.
Key Topics Covered
What OB-GYNs Actually Do Dr. Kirkham walks us through her day-to-day role, from prenatal appointments to surgery and advocacy. She clarifies the difference between OB-GYNs, midwives, and family doctors—and how to know which provider is right for your pregnancy.
Informed Care & Shared Decision-Making We explore what informed consent really means during pregnancy and birth. Dr. Kirkham shares how she guides patients through everything from Group B Strep (GBS) testing to managing high-risk pregnancies with compassion and clarity.
The Postpartum Reality Check From mental health to breastfeeding struggles, Dr. Kirkham gets real about what surprised her most after becoming a mom herself. She shares why every birthing person deserves care that supports their full recovery—not just the baby’s health.
System Gaps & Self-Advocacy Why is postpartum care so limited in Canada? What happens when patients don’t feel heard? Dr. Kirkham breaks down how to advocate for yourself at every stage of the journey—and why respectful, person-centered care must become the norm.
Myths, Facts & Real Talk From apple cider vinegar “cures” to pelvic floor misconceptions, Dr. Kirkham busts some of the biggest myths she hears as an OB—and replaces them with honest, evidence-based insights.
Key Takeaways
- OB-GYNs are trained to care for people throughout their reproductive years—not just during pregnancy.
- You have the right to ask questions and understand every intervention, test, and choice during your care.
- The postpartum period requires more support than most people get—especially around recovery, feeding, and mental health.
- It’s okay to need help, and it’s powerful to speak up when something doesn’t feel right.
- Not everything you hear on the internet is true—evidence-based info matters.
Final Thoughts
This episode is a deep breath for anyone navigating pregnancy or postpartum. With her rare blend of clinical expertise and personal honesty, Dr. Yolanda Kirkham reminds us that informed, respectful care is possible—and necessary. Whether you’re preparing for birth, recovering from it, or just trying to understand your options, you’ll walk away from this episode feeling seen, supported, and empowered.
Looking for more expert tips or to connect with Dr. Kirkham? Find her on Instagram @dryolandamd and continue the conversation with us @BirthBabiesBusyMoms.