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Birth on Your Back? Side-Lying Epidural? KIKO? The Truth about Birth Positions
“Is it really dangerous to birth on my back?”
“I heard side-lying is great if I take the epidural.”
“Should I birth in KIKO?”
In this solo episode, Marianne breaks down one of the most common questions she receives in prenatal reformer class: “What’s the best birth position?”
She offers:
- 3 simple recommendations to guide your thinking around birth positions.
- The benefits and disadvantages of the positions women ask about most.
- The KIKO hype: why it’s excellent for birth preparation but not a universal birthing-room solution.
🎧 If you enjoy this episode, you might enjoy listening to:Birth timing and Intuition: Navigating Labour with Doula Stevie McKenzie
https://podcasts.apple.com/ae/podcast/the-core-connect-podcast/id1766482868?i=1000716782077
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By Marianne Tafani - Core Connect Studio“Is it really dangerous to birth on my back?”
“I heard side-lying is great if I take the epidural.”
“Should I birth in KIKO?”
In this solo episode, Marianne breaks down one of the most common questions she receives in prenatal reformer class: “What’s the best birth position?”
She offers:
- 3 simple recommendations to guide your thinking around birth positions.
- The benefits and disadvantages of the positions women ask about most.
- The KIKO hype: why it’s excellent for birth preparation but not a universal birthing-room solution.
🎧 If you enjoy this episode, you might enjoy listening to:Birth timing and Intuition: Navigating Labour with Doula Stevie McKenzie
https://podcasts.apple.com/ae/podcast/the-core-connect-podcast/id1766482868?i=1000716782077