✨ Trigger Warning: This episode contains discussion of birth trauma. Please listen with care. ✨

In this week’s episode of The Birth Chapter, we sit down with Carla — a birth trauma support practitioner and former midwife. Together we open up a really important and sometimes uncomfortable)conversation around what birth trauma can look like, why it happens, and the ripple effects it can have on women and whānau and your entry to parenthood.

Carla shares her unique perspective as someone who walks alongside parents in the aftermath of difficult birth experiences and supports women to go on to have redeeming births. We talk about the misunderstandings around birth trauma, the emotional and physical layers, and most importantly, the pathways to healing and reclaiming your story.

If you’re pregnant with your first baby, this is such a valuable listen. Not to scare you, but to gently empower you with knowledge and insight, so you can enter birth feeling more prepared, supported, and aware of how to advocate for yourself.

Listen now wherever you get your podcasts 🤎