In this episode, we sit down with OB-GYN, lactation consultant, educator, and author of The Birth Book, Dr. Jennifer Lincoln, for an honest conversation about pregnancy, labor, and the realities of giving birth.

We discuss common misconceptions about birth, informed consent, patient advocacy, pain management options, C-sections, and the importance of making decisions based on evidence rather than fear or social media myths. Dr. Lincoln also shares insights from her new book and explains what expecting parents should know, but are often not told.

Whether you're pregnant, planning a family, supporting a loved one through birth, or simply curious about the realities of modern maternity care, this episode offers practical, evidence-based information to help you feel more informed and empowered.

📍 Find Dr. Lincoln:

https://www.instagram.com/drjenniferlincoln

https://www.drjenniferlincoln.com

https://open.spotify.com/show/5mvn906ssqMZhWS2pMHdVY?si=f4b4153d98224d20

https://www.penguinrandomhouse.com/books/785889/the-birth-book-by-dr-jennifer-lincoln

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