What does childbirth look like from the doctor’s perspective? And how can women better work with their doctors – and the medical system as a whole – to improve the labor and delivery experience? This week Dr. Suzanne Gilberg-Lenz shares insights, stories, and hospital hacks with Schuyler Grant, host of Commune's 21-day program Empowered Birth.

If you are pregnant (or thinking about it), head on over to onecommune.com/birth to take the program completely free from August 12-September 1.

Learn more about Commune courses and events at onecommune.com.