<p>This spoken recording created as a birthday gift includes a short introduction and self love thoughts for reflection</p>

This spoken recording created as a birthday gift includes a short introduction and self love thoughts for reflection

Birthday gift for Monique Spoken Introduction & Self Love thoughts for reflection

Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

Alternative Health

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Mental Health

Learn How to Live Well &amp; Whole &amp; Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics &amp; Psychology www.jillwigmore-welsh.com

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Birthday gift for Monique Spoken Introduction & Self Love thoughts for reflection

Birthday gift for Monique Spoken Introduction & Self Love thoughts for reflection

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