It’s a birthday celebration on the podcast this week, and Syd joins B~Love to get real about everything from birthday etiquette to work travel drama.

They kick things off with Birthday + Relationship Vibes, diving into the contentious topic of birthday beef. Is forgetting your spouse’s birthday ever forgivable? They also tackle the age-old "Birthday Wars," questioning why women’s birthdays often feel like a national holiday while men’s are a simple text and a Cash App. The conversation continues with the ultimate "Birthday Test": If your partner planned it all, would they actually get it right? They also debate the merits of surprise parties and whether they’re a thoughtful gesture or a low-key selfish act. And for those who celebrate a "birthday month," they ask the hard-hitting question: Are you really celebrating or just holding the house hostage for 30 days?