Welcome to this week's episode of Cold Coffee Chats, where Brittany and Aubrey dive into the beautiful chaos of life. Join the hosts as they share laughs and insights about celebrating birthdays in their thirties, navigating parenthood, and balancing the ups and downs of marriage.

In this episode, Aubrey reflects on turning 31 and the amusing confusion over her age, while Aubrey recounts amusing birthday tales and family dynamics while playing a viral texting prank on their brothers.

Then they turn their focus on their history of crazy diets, unhealthy food relationships, and their journey of healing from the inside out. They discuss the MindBody program they have starting this year and how they finally feel "normal" when it comes to their brain and gut working together. While weight loss is not the main goal, they are so excited about the "glow up" they are feeling. They invite you to learn more on their Instagram OR go HERE! https://brittanywilbourne.lifevantage.com/us-en/our-story

Follow us on Instagram at @brittanywilbourne and @its_aubreymartin

Sponsored By: 

White House Foods, serving families since 1908. Visit them online at www.whitehousefoods.com to find your favorite applesauce, juice, cider, butter, organic apple cider vinegar with mother, and much more! Proudly growing their own apples, here in the USA!