Birthdays are meant to be a happy day right? Wrong. You've probably heard the saying that age is just a number. To some people this does not matter but to others it matters significantly. Most peoples birthday bring a feeling of melancholy, depression and anxiety as a result of unfulfilled dearms and expectations. Instead of focusing on what you do not yet have, focus on what you do have which is life and be grateful to God. Celebrate for you've got another chance, another year. You can make it. Hope this helps you to always look forward to your birthdays connect with me on twitter :Caroline Ekpenyong@karek81 and please follow me on Instagram @CarolineEkpenyong. Send Me a voice note and you can equally send your comments and feedback to [email protected]. I will be glad to hear from you. Thank you