The finale episode on the 10 Minute Mama wraps up with the last part in a three part series with Mama food guru @essentialstothrive. We dive into transferring all the warm and fuzzies of pregnancy into your non-preggo body and finding your why in your food choices. The episode closes with a farewell for now, but not forever. Follow Alana Williamson @mamabizcoach as she launches an all new podcast "Babies and Dreams" releasing Friday April 5th. For more information visit www.the10minutemama.com