The Delicious Life Show

Birthing Your Delicious Life with Sheila Kamara Hay

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Transforming from your every day life where things just happen and your scale has major influence on your day to a truly Delicious Life is a lot like giving birth.

Your baby is new your life – however you define it.

Sheila Kamara Hay, expert in ecstatic births, shared insights about how to have more pleasure in this birthing process.

  • She explained how as women we are giving birth throughout life – to babies and so much more.
  • How having contractions is a natural experience that can be more enjoyed.
  • And how to face down the darkest moment just before the birth happens.

    • Sheila is an Ecstatic Birth advocate and trainer.

    • She’s also a writer and board member of Choices in Childbirth.
    • She fiercely desires to share with women that childbirth is not something to endure, but a journey they can enjoy.
    • Sheila’s been talking about ecstatic birth on Newsweek, Huffington Post, ABC News and The NY Times.

      • Check out our inspiring chat here:

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      The Delicious Life ShowBy Cynthia D'Amour, MBA