In this week's episode, I discuss the sexuality spectrum, my awakening, my confusing experiences and my existentialistic viewpoint gathered from the struggle for validation of my own being.

Content Warning: Mental Health; Sexual Themes

If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish)

Lifeline Australia 13 11 14 lifeline.org.au

Beyond Blue 1300 22 4736 beyondblue.org.au

Social Media:

Twitter: @meltdownmonday Instagram: @meltdownmondays Art Instagram: @mayanabarnes.art

Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.