The Big Takeaway: Today is part one of ways to build healthier relationships.

It is not rocket science.

Most of us know what we need to do to build healthier relationships.

But do we actually do them?

Or do we just keep them in the back of our head and think, "I know what I should be doing, but...."?

Today we go over the refresher course of what we should be doing to keep our relationships healthy and engaging.

What things from this list are you really good at? What could you work on?

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