In this candid and deeply personal episode, join Lana as she bravely opens up about her intricate relationship with food and the challenging journey through an eating disorder. This raw and honest conversation delves into the emotional complexities surrounding food, body image, and the pursuit of balance.

Trigger Warning: This episode contains discussions about eating disorders, which may be triggering for some listeners. Listener discretion is advised. If you or someone you know is struggling with an eating disorder, it's important to seek professional help.

Here are some resources that can provide support and information:

National Eating Disorders Association (NEDA):

Website: https://www.nationaleatingdisorders.org/

NEDA provides information, resources, and a helpline for individuals and their families dealing with eating disorders.

Eating Disorders Hope:

Website: https://www.eatingdisorderhope.com/

This site offers educational resources, articles, and a directory of treatment centers for eating disorders.

Eating Disorders Hope and Recovery (EDH&R):

Website: https://www.eatingdisordershopeandrecovery.com/

EDH&R provides resources, support, and information for those on the journey to recovery from eating disorders.

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