In this episode, Fitbliss Master Coach Katie Crawford shares insight to help you turn your lack of motivation into conscious choices to choose your goals each day. 

We serve up a Bite-Size (20 minutes or less) episode every Thursday and our Full-Length episodes every Monday. 

 

Until next time, you can find us on instagram at @teamfitbliss and on the world wide web at fitblissfitness.com ;)