Hi there and welcome to Bite Size and Baby Steps.
In this episode we let you know who we are and ultimately what got us to do this podcast.....so lace up your trainers put on your headphones and take us with you!
You can also email us at <a href='mailto:bitesizeandbabysteps@gmail.com'>bitesizeandbabysteps@gmail.com</a>
Enjoy
Maxxy & Fluffy

Hi there and welcome to Bite Size and Baby Steps. In this episode we let you know who we are and ultimately what got us to do this podcast.....so lace up your trainers put on your headphones and take us with you! You can also email us at bitesizeandbabysteps@gmail.com Enjoy Maxxy & Fluffy

Hi there and welcome to Bite Size and Baby Steps.
In this episode we let you know who we are and ultimately what got us to do this podcast.....so lace up your trainers put on your headphones and take us with you!
You can also email us at <a href="mailto:bitesizeandbabysteps@gmail.com" rel="noopener noreferrer">bitesizeandbabysteps@gmail.com</a>
Enjoy
Maxxy &amp; Fluffy

Bite Size & Baby Steps Ep1

At Bite Size and Baby Steps, our mission is to make Health and Well Being less daunting by providing practical tips, expert advice from some of our Podcast guests, and helpful motivation, all in a friendly, chatting way. Something you can listen to in your workout, on a walk, or with a cuppa for a pick me up.  Whether it’s sleep, training, Fitness Apps food and nutrition swaps, or developmental, emotional and physical milestones, we are here to accompany you through every step of the journey. We believe that by simplifying the sometimes complex, conflicting issues around weight loss, health and well being into bite-sized, actionable steps, we can help you feel more motivated and less overwhelmed.

Comedy

Health & Fitness

Education

Self-Improvement

At Bite Size and Baby Steps, our mission is to make Health and Well Being less daunting by providing practical tips, expert advice from some of our Podcast guests, and helpful motivation, all in a friendly, chatting way. Something you can listen to in your workout, on a walk, or with a cuppa for a pick me up. Whether it’s sleep, training, Fitness Apps food and nutrition swaps, or developmental, emotional and physical milestones, we are here to accompany you through every step of the journey. We believe that by simplifying the sometimes complex, conflicting issues around weight loss, health and well being into bite-sized, actionable steps, we can help you feel more motivated and less overwhelmed.

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Bite Size & Baby Steps Ep1

Bite Size & Baby Steps Ep1