Grab a Blessons Journal: https://www.amazon.com/dp/B0BPVZ4SQP

*Note: It sounds like I say I was doing yoga in 150 degree room. I said 115. It was 115 degrees. I probably shouldn’t have to say this but disclaimer: 150 degrees is unsafe for humans. 

This mini-episode focuses on the benefits of venturing outside of your comfort zone. Enjoy! 

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