Do you ever stop to ponder just how amazing our mind is?

I mean think about it - think about all the stuff our bodies do without us even giving anything a second thought! It's mind-blowing, right?

Our minds not only keep our bodies functioning, but they're also slick little suckers who do what they have to do to protect us. Or what they THINK they need to do to protect us. And sometimes that helps us - and other times - it may create more angst and pain because often, we may not simply remember. But our subconscious mind does, and our body does.

This episode was inspired by Gabby Bernstein's latest book "Happy Days." Check it out at https://gabbybernstein.com/happy-days-book/.

If this episode resonates with you, or you think it will help someone else, please share it. Or send me a DM @awakentheextraordinary on Instagram - I'd love to connect.