Today Coach Katie dives into Finding Your WHY as it relates to fitness goals. Why its important, how it can help, and steps to finding yours.    @teamfitbliss @katiekeepsitreal fitblissfitness.com

Today Coach Katie dives into Finding Your WHY as it relates to fitness goals. Why its important, how it can help, and steps to finding yours. @teamfitbliss @katiekeepsitreal fitblissfitness.com

&nbsp; Today Coach Katie dives into Finding Your WHY as it relates to fitness goals. Why its important, how it can help, and steps to finding yours.&nbsp; &nbsp; @teamfitbliss @katiekeepsitreal fitblissfitness.com

Bite Size: Finding Your WHY with @katiekeepsitreal

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.

We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

Health & Fitness

Fitness

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

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Bite Size: Finding Your WHY with @katiekeepsitreal

Bite Size: Finding Your WHY with @katiekeepsitreal

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