Have you ever wondered why you feel so good after a yoga class? Or why yoga has been practice for thousands of years to support mental, emotional and physical wellbeing?

In today's episode Cassie & Ariana reveal the science around yoga and eating disorder recovery and why it is an essential part of your journey!

Do you feel like you've tried everything and you are fed up of not fully recovering?

Sign up to our waitlist to receive news on our THRIVE programme - the missing puzzle piece to recovery. https://www.embodyhealthlondon.com/thrive-programme/

Get an intro to our unique method with our Disordered Eating Recovery Workbook at https://www.embodyhealthlondon.com/freebies/

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