In this episode Lynndsey shares a quick tip to help you rewire your automatic thoughts and beliefs in yourself. <a href="https://www.youtube.com/watch?v=iCJkTXS4LoA">Lynndsey's favorite affirmation video</a>

In this episode Lynndsey shares a quick tip to help you rewire your automatic thoughts and beliefs in yourself. Lynndsey's favorite affirmation video

In this episode Lynndsey shares a quick tip to help you rewire your automatic thoughts and beliefs in yourself. <a href="https://www.youtube.com/watch?v=iCJkTXS4LoA" rel="noopener noreferrer">Lynndsey's favorite affirmation video</a>

Bite Size: Real Talk w/ Lynnds: Build Confidence, Decrease Anxiety and Rewire Your Beliefs and Mindset with PassiveYouTube Affirmations?

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.

We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

Health & Fitness

Fitness

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

Share Bite Size: Real Talk w/ Lynnds: Build Confidence, Decrease Anxiety and Rewire Your Beliefs and Mindset with PassiveYouTube Affirmations?

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Bite Size: Real Talk w/ Lynnds: Build Confidence, Decrease Anxiety and Rewire Your Beliefs and Mindset with PassiveYouTube Affirmations?

Bite Size: Real Talk w/ Lynnds: Build Confidence, Decrease Anxiety and Rewire Your Beliefs and Mindset with PassiveYouTube Affirmations?