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Bite-sized bit – When last did you really STOP and ENJOY your tea or coffee?
Grant yourself some mindful minutes every day to stop and really enjoy something – whether that’s tea, coffee or just the miracle of being alive.
For life coaching, free anxiety support or more free content like this, please visit www.portaltochange.com
Get the FREE guide "Start winning the worry war - 7 ways in 7 days” when you subscribe to the Portal to Change e-mail list.
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By Melissa BouwerGrant yourself some mindful minutes every day to stop and really enjoy something – whether that’s tea, coffee or just the miracle of being alive.
For life coaching, free anxiety support or more free content like this, please visit www.portaltochange.com
Get the FREE guide "Start winning the worry war - 7 ways in 7 days” when you subscribe to the Portal to Change e-mail list.