Hello Community!
This week marks the continuation of our new format—5 to 7 minutes of real talk designed to fit your busy schedule and still leave you with actionable insights about leadership, influence, and culture. Because transformation shouldn’t be time-consuming.

In this series, I welcome Amber Micala Arnold, powerhouse messaging strategist, who shares how to:
· Reframe leadership feedback to inspire action—not resistance
· Influence inclusively by making room for all voices
· Build connection with simple, consistent team rituals

At the end of each episode, you’ll get Dr. Anita’s Post-Podcast Prescription—a practical takeaway to help you:
· Stop what’s not working
· Start something that will
· Do more of what builds trust
· Do less of what drains team culture

This week’s insight? Change your frame. Change your focus. Change your future.

If you’re ready to lead with more intention, influence authentically, and shape a culture that’s resilient and effective—then this series is for you.

Be sure to stay in the FLO:
✅ Follow
✅ Like
✅ Overshare with your network
…and repost with your own insight. I want to hear your voice in this community of practice!

Listen now and let’s keep it real—together.