What is bite-size self-care and how can you make it work for you and your teaching life? Find out in this interview with my wonderful friend Emily Schickli, a gifted self-care coach who helps womxn reclaim their time, energy & personal power. She enlightens us about specific ways we educators can integrate self-care into our hectic professional and personal lives. Don’t miss it!

Get Emily’s Stress Relief Resources here:

* To-Do List Cheatsheet, free meditations, a video workshop on stress relief, and more goodies here: http://bit.ly/todolistcheatsheet

* Join her free Facebook group for womxn (non-binary and trans welcome!) for live tips, exciting challenges, and support: http://bit.ly/bitesizedselfcare

* Sign up for a free Break Through to Balance Session to get clear on your big goals, what’s really blocking you from them, and how you can feel more like your best self: https://bit.ly/breakthroughtobalance