Welcome to the very first episode of our brand-new bite-sized series! In these shorter 20–30-minuteepisodes, we’ll be sliding in between our usual guest chats to bring you updates about Smart Performance Club, what’s new with us, and some quick, practical training tips.

In this kickoff episode, we’re sharing a little bit about what’s coming up for the Smart Performance Club in 2026. We’re also diving into the nuances of off-season training—how it’s a bit different and how to make the most of it. Plus, it’s our chance to wish you all a very Merry Christmas and a Happy NewYear from Darren, Alex, and the entire SPC team.

So tune in, enjoy the first of many bite-sized episodes, and get ready for a great year ahead!

https://www.smartperformancecoaching.co.uk

Support the show