Your problem isn’t discipline.It’s stress.Long hours.Poor sleep.Constant pressure.Your body isn’t failing — it’s protecting you.Fix the stress first.Then discipline sticks.DM RESET if you’re done going in circles.#BodyAndBehaviour#WorkingMen#MidlifeComeback#BehaviourChange#NoMoreExcuses#JustGoAgain<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Your problem isn’t discipline. It’s stress. Long hours. Poor sleep. Constant pressure. Your body isn’t failing — it’s protecting you. Fix the stress first. Then discipline sticks. DM RESET if you’re done going in circles. #BodyAndBehaviour #WorkingMen #MidlifeComeback #BehaviourChange #NoMoreExcuses #JustGoAgain Hosted on Acast. See acast.com/privacy for more information.

Your problem isn’t discipline.It’s stress.Long hours.Poor sleep.Constant pressure.Your body isn’t failing — it’s protecting you.Fix the stress first.Then discipline sticks.DM RESET if you’re done going in circles.#BodyAndBehaviour#WorkingMen#MidlifeComeback#BehaviourChange#NoMoreExcuses#JustGoAgain Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#bitesized You're not broken

This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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This is your call to action. This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See acast.com/privacy for more information.

This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#bitesized You're not broken

#bitesized You're not broken