Sign up to save your podcasts
Or
Share BITG 074: Cycle of Performance – When is the right time to improve, to perform, or to recover?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BITG 074: Cycle of Performance – When is the right time to improve, to perform, or to recover?
By taking a deep look at the typical yearly cycle most athletes traditionally follow, we uncover the hidden mental and emotional minefield athletes unknowingly put themselves through every year: The pre-season The start of season The mid-to-end of season, and The (much-awaited) post-season So in this episode, we unpack what is often ‘willingly’ done to self-sabotage […]
View all episodes
By Dave Diggle: Professional Sport Mind Coach, Author and SpeakerBy taking a deep look at the typical yearly cycle most athletes traditionally follow, we uncover the hidden mental and emotional minefield athletes unknowingly put themselves through every year: The pre-season The start of season The mid-to-end of season, and The (much-awaited) post-season So in this episode, we unpack what is often ‘willingly’ done to self-sabotage […]