Ben "The Hebrew Hammer" Stark, is mixed-martial artist and head coach at American Top Team Palm Beach Garden. Ben shares stories of his childhood, his MMA career, his time in Thailand, and more.

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For the milestone 100th episode of the podcast, Carlos Diaz returns to speak with Noah on a Sunday morning. Carlos and Noah open by comparing their recent knee surgeries. Then they recap Carlos's experience in Brazil for the two recent ADCC trials. They continue and discuss the upcoming AJP event that takes place April 16th, 2022 in Orlando, Florida. They also touch on the possible 3 vs 3 match-up between "Team ADCC" and "Team Flo".

For more information on the AJP Tour Event in Orlando, FL, visit: https://ajptour.com/

Chris visits his friend Ric Susman at his gym. Ric is a purple belt and instructor at The Jungle MMA & Fitness Lake Mary. Chris and Ric cover a lot of topics including coaching, training, and mortality.

After Sunday morning class, Chris, Ani, Steve, Julius, Richard, and Tristan shoot the shit in classic BJJ and Brews fashion.

The day after Thanksgiving, Chris held an open mat at the gym. Afterwards a few beverages were shared and classic mat discussion took place with fellow teammates. The group included Chris Vu, John Hart, Steve Nguyen, Collie Clack, Brian Mackenzie, and Andrew Darling.

Fresh off ADCC North American Trials, Carlos Diaz is back and joins Chris and Noah. Carlos recaps the largest ADCC trials in history -- what went into the preparation and execution of the historic event.

Chris and Noah chat on Halloween about the latest comings and goings. Noah gives an update on his knee and Chris recaps how the new nogi early morning classes are going. Noah discovers Chris knows an insane amount of obscure comic book lore.

Chris and Noah catch up after going a few weeks without recording. Noah goes into detail about a recent meniscus injury he suffered and how the rehab is going. Noah also reports on the second Submission Grappling Series event, and how the four competitors from ATT Orlando performed. To conclude, Chris and Noah discuss the latest news on the pop culture front. Over the course of the entire conversation, Chris starts the podcast buzzed and sobers up by the end of it. Enjoy!