<p>Jeff's Birthday episode. 
Tips for an older grappler. 
How Jeff trains 5 days a week at 48. 
Training with Mazi and the timing drilling from the guard.</p>

Jeff's Birthday episode. Tips for an older grappler. How Jeff trains 5 days a week at 48. Training with Mazi and the timing drilling from the guard.

<p>Jeff's Birthday episode.&nbsp;
Tips for an older grappler. 
How Jeff trains 5 days a week at 48.&nbsp;
Training with Mazi and the timing drilling from the guard.</p>

BJJ Campaign Episode 17

A podcast for people new to training BJJ. Training, recovery, competitions and mindset.

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BJJ Campaign Episode 17

BJJ Campaign Episode 17