Gordon Ryan vs. Pat Downey.  
Phil's tournament.  
Phil counted his rounds during Feb.  
Instant gratification in BJJ.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off! 
<a href='https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/'>Roll Model Women's Only Grappling Camp</a>
Hoodies, Rash guards, T shirts, Patches - <a href='http://www.bjjcampaignpodcast.com/'>bjjcampaignpodcast.com</a>
Join the group! <a href='http://www.facebook.com/bjjcampaignpodcast'>www.facebook.com/bjjcampaignpodcast</a>

Gordon Ryan vs. Pat Downey. Phil's tournament. Phil counted his rounds during Feb. Instant gratification in BJJ. We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off! Roll Model Women's Only Grappling Camp Hoodies, Rash guards, T shirts, Patches - bjjcampaignpodcast.com Join the group! www.facebook.com/bjjcampaignpodcast

Gordon Ryan vs. Pat Downey.&nbsp; 
Phil's tournament.&nbsp; 
Phil counted his rounds during Feb.&nbsp; 
Instant gratification in BJJ.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!&nbsp;
<a href="https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/" rel="noopener noreferrer">Roll Model Women's Only Grappling Camp</a>
Hoodies, Rash guards, T shirts, Patches -&nbsp;<a href="http://www.bjjcampaignpodcast.com/" rel="noopener noreferrer">bjjcampaignpodcast.com</a>
Join the group!&nbsp;<a href="http://www.facebook.com/bjjcampaignpodcast" rel="noopener noreferrer">www.facebook.com/bjjcampaignpodcast</a>

BJJ Campaign Episode 74: Instant Gratification

A podcast for people new to training BJJ. Training, recovery, competitions and mindset.

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BJJ Campaign Episode 74: Instant Gratification

BJJ Campaign Episode 74: Instant Gratification