It's been quiet around here lately. Some of that is seasonal. It's a good time of year for silence and reflection.

In other ways, it's a time for decisions and transitions. BJJ prepares us well for both.

Some weird thoughts and reflections on all of these things in this week's BJJ Meditations.

Find all links and show notes here: https://linkin.bio/bjj_meditations

#bjj #jiujitsu #stoic #stoicism