Something is amiss. For the first time in my life, I have no idea what a new year will bring. Perhaps you feel the same.

I know this: Meeting this year with poise requires newfound levels of presence. Good thing Jiu Jitsu can help.

Some weird thoughts and reflections on all of these things in this week's BJJ Meditations.

Find all links and show notes here: https://linkin.bio/bjj_meditations

#bjj #jiujitsu #stoic #stoicism