I've said that Jiu Jitsu is a vehicle for self-improvement. But now, I'm not so sure.

I can see that people who train Jiu Jitsu have qualitatively better experiences because of the art. But are they themselves improving? Or are they simply becoming who they really are?

This is an important distinction. Here's why.

Some weird thoughts and reflections on all of these things in this week's BJJ Meditations.

Find all links and show notes here: https://linkin.bio/bjj_meditations

#bjj #jiujitsu #stoic #stoicism