⌚Time Stamp

0:30 – Let’s take three deep breaths together

1:30 – Why Gratitude is Important

2:05 – Byron’s Lesson #1 – My Life Partner

05:05 – Leigh’s Lesson #1 – My Loving Girlfriend

13:00 – Byron’s Lesson #2 – Leigh and the Podcast

16:35 – Leigh’s Lesson #2 – Growth Mindset

29:00 – Byron’s Lesson #3 – My Good Health

35:00 – Leigh’s Lesson #3 – My Family

39:00 – Summing Up

Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making others happy.