Black and Bipolar

Black and Bipolar: Setting Boundaries


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Hey guys, 


I really want this episode to give off how I was feeling. The importance of setting boundaries. I am not feeling the best that it may seem like a one-take but I did this episode several times haha. Just because I am mentally ill does not mean I cannot set boundaries or cross boundaries. Unlearning that we do not need to respect boundaries because they are family, friends, co-workers is an old habit and should be stopped. 


PLease do not forget to like, subscribe and share. 


We also now have a website at www.blackandbipolarpodcast.com 

Make sure to follow me @blackandbipolarpodcast on Instagram 


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Black and BipolarBy Toni Wooden

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