Black Cat or Golden Retriever? Every woman has had a golden retriever phase,  over-texting, over-giving, over-analyzing, chasing validation instead of embodying self-worth. But that era is over. In this empowering episode, Ashley and Heidi dive deep into “Black Cat Energy,” the art of magnetic feminine confidence, emotional regulation, and the psychology of attraction.

Learn how to stop chasing love, friendship, and success, and start attracting them by shifting your self-image, body language, and energy. Explore how anxiety drives over-effort, why calm confidence is magnetic, and how the most powerful women lead with presence, not pursuit.

From dating and friendships to leadership and everyday life, this episode teaches you how to:

• Reclaim your worth without over-explaining or over-giving
• Cultivate quiet power through emotional regulation and poise
• Set boundaries with confidence and ease
• Attract aligned people and opportunities effortlessly

Because the black cat doesn’t chase, she observes, she attracts, and she knows she’s the prize.

Topics: feminine energy, self-worth, confidence, emotional regulation, psychology of attraction, friendship boundaries, dating mindset, main character energy, self-concept, magnetic confidence

Key Quotes:

• Chasing is anxiety disguised as connection.
• Confidence is energy conservation.
• Being selective isn’t being hard to get, it’s being hard to forget.

Tune in to High Heels, Higher Standards, where ambition meets intuition, and women learn to rise in style.

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Until next Wednesday, keep your head, heels and standards high! Please follow along for more on TikTok and Instagram: @higherheelspodcast

Thank you for listening, lovelies!