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Black Girl Therapy
Black Girl Therapy episodes
- Where Have I Been? Life Update + Welcome to 2025
I did it again! I took another long break, but we are back! Of course anytime I come back from a hiatus, I have a word for you! Get an update on my life and what I have been up to! FYI, your girl is a licensed social worker now! 🎉
20 min - EP1: A Welcome MessageWelcome to my podcast! This episode is an introduction to who I am and what you can expect from this podcast! Get to know me as well as what Black Girl Therapy is all about!8 min
- Leveling Up Physically in 2024 + What’s on the Inside? + It Takes Work to be the Best Version of YouAs we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen to the last episode of the leveling up in 2024 series as I provide you all with some tips to continue your leveling up journey and become the best version of yourself physically!16 min
- Leveling Up Emotionally in 2024 + It’s Okay to Cry? + Focus on You as the WomanAs we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen as I provide you all with some tips to continue your leveling up journey and become the best version of yourself emotionally!12 min
- Leveling Up Mentally in 2024 + Podcast Update + Midyear EncouragementAs we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen as I provide you all with some tips to continue your leveling up journey and become the best version of yourself mentally!16 min
- Leveling Up Spiritually in 2024 + 5 Tips to become the best version of yourself!As I am on my leveling up journey in 2024, I want to encourage you all to do the same! Listen as I provide you all with some tips to start your leveling up journey and become the best version of yourself spiritually!16 min
- Where Have I Been? Life Update + Welcome to 20242023 tried to take me out, but I made it! This episode gives you an idea of why I haven’t posted and what has been going on in my life! It’s 2024, and I’m ready to get back on my zoom!27 min
- EP5: It’s a Celebration 🎉 + Chapter 27 + Being Transparent about my JourneyIt’s my birthday week and I’m so excited about Chapter 27! As I reflect over the years of my life, I talk about my journey that’s gotten me to the 27 year old, more healed, and happier version of myself.23 min
- EP4: Religion vs Relationship + Hypercritical Christians?In 2022, we are no longer operating under a religious mindset! We are building a relationship with God and living our best lives! Also, let’s challenge each other to no longer be hypocritical Christians! We are chosen to be an example so let’s operate as such!18 min
- EP3: Single and Over It? + My word for the year is…..Single and definitely over it! What God has revealed to me for 2022!25 min
About Black Girl Therapy
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Enriching Lives, Encouraging Personal Growth, and Elevating the Minds of Women