August 2021 episode covers why self care is important and how you can figure out what your purpose is. Also the importance of balancing taking care of yourself and the needs of others. Lastly how do you know what your purpose is?

Self Care is the goal every month but what does that look like during Pride Month.

Current Events from our perspective.

Deeper conversations about what self care means to you as an individual. Start a new list of the A, B, C’s of Self Care. Why self care is so important in helping you maintain a positive outlook and maintaining your mental and physical health.

BGDE Podcast helps you work on establishing an individualized system of daily, weekly and monthly self care. Plus a few extra topics.

What’s happening in the world that effects us. Upcoming episodes designed to uplift and enlighten.

A raw an unscripted hopefully uplifting podcast for all who are having a hard time this holiday season. Wishing you in the best.

What’s Next is a Bonus Episode of Black Girls Do Everything in response to the recent Election and pending results.

This episode shares the conflicts caused by white women abusively using white privilege to hurt and or endanger individuals of color.

More detailed information on the content of future episodes