Focusing on Black History Month and Self Care from PTSD, we have to stop the normalization of pain, anxiety, stress, and trauma cause it’s not normal!

Black History Month Self Care and PTSD

I came to bring the noise - just the raw and real conversation from a woman who is passionate about art, music, and society. Also, I will be offering some feedback about what is happening in the world, the good, the bad, ugly, and the downright hilarious. It’s all gonna be Delivered by the Duchess.

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Black History Month Self Care and PTSD

Black History Month Self Care and PTSD