Black horehound (Ballota nigra) is a forgotten medicinal plant with a strong personality—bitter, pungent, and surprisingly effective. In this article, I explore its botany, traditional uses, and modern herbal applications for nervous agitation, spasms, coughs, and more.

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Link to the article: https://www.thefrenchherbal.com/podcast/black-horehound-calming-tension-and-nervous-overexcitability/

(00:00) Introduction

(00:52) Botanical information

(06:10) Where it grows

(06:52) Parts used

(07:29) Constituents and energetics

(08:26) Free ebook: Herbal Teas for the 4 Seasons!

(08:44) Antiparasitic, worm-killing agent

(10:19) Calms the nervous system and helps to sleep

(11:54) Heart-mind interactions

(13:06) Tinnitus

(14:37) Coughing fits, whooping cough

(17:04) Dry and irritative cough

(18:08) Forms and quantities

(20:32) Contraindications and precautions

Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.