#24 This is perhaps our most important and impactful episode to date. One of the most important components of Black love is taking care of your mind. The Souljah's discuss mental health and trauma with therapist and trauma specialist, David Strother, LSCSW, LCSW. Andres bravely and candidly discusses his experience with fighting depression.

*This episode contains some explicit content and profanity. 

Helpful Links

1. NAMI on Black /African American Mental Health
2. NAMI on Hispanic/Latinx Mental Health
3. https://www.thevaliantmind.org/
4. David Strother's Valiant Therapeutic Services Facebook Page
5. Afrobeats playlist
6. Aux God the game
7. The Naked Marriage podcast 
8. New Girl - 3 Seconds From Every Episode [YouTube]
9. Advocate for Change [NAMI]

*NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

The NAMI HelpLine can be reached Monday through Friday, 10 a.m.–8 p.m., ET.

1-800-950-NAMI (6264) or [email protected]

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Email: [email protected]

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Abdullah's Instagram and Twitter: @Dat_Dude_Dullah

Justine’s Facebook: https://www.facebook.com/tina.akinyi.7

Andres' Twitter @Andres_Amador