Often times we’ve heard the term, "new year new me.” However, in most cases, we are the same people in a new year who are in dire need of self-evaluation and self-care. On this episode, Josh & Bryan discuss some lessons learned, pockets of joy, personal themes, and goals. Oh, and of course they will talk about what’s happening in culture and why Gregory Hines needs to call Maury.   

Song of the Week: Walking Shoes - Mali Music

Bless Up Report: Jennifer King -1st Full-time Black Woman football coach - IG: @Jennifer King   

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